sebastienne: My default icon: I'm a fat white person with short dark hair, looking over my glasses. (oh noes!)
sebastienne ([personal profile] sebastienne) wrote2006-06-11 12:11 am

(no subject)

the symptoms of heat exhaustion:

* heavy sweating
* paleness
* muscle cramps
* tiredness
* weakness
* dizziness

* headache
* nausea or vomiting
* fainting

well, that was pleasant.

admittedly, it's my own fault, as apparently it's caused by an electrolyte imbalance and i'd spent all day running around in the heat filling myself with sugar and not much else.

[identity profile] mejoff.livejournal.com 2006-06-10 11:58 pm (UTC)(link)
Drink lots of water
sleep
feel better

hugs